7 Min Workout application is a Native application coded in Swift language.
The app has workouts for your abs, chest, legs, arms, and butt as well as full-body workouts. All the workouts are designed by experts. None of them need equipment, so there’s no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six-pack abs at home.
Stick with our home workouts, and you will notice a change in your body in just a few short weeks.
Types of workout:
1. Classic Exercises
2. Abs Workout
3. Butt Workout
4. Leg Workout
5. Arm Workout
6. Sleepy Time Stretch
All workouts are designed by a professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
We use cookies on our website. By continuing to use our site, you consent to the use of cookies as described in our Cookies Policy.